https://www.gymshousesc.com/gyms-house-photos daily 0.75 2021-03-27 https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600811027217-GAL6BEBWWVSWBXH6SN0F/Gym%27s+House-9.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812821061-1H95ZZBJ420PWZ0WC4CD/Gym%27s+House-13.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600811030077-96F9J7RPZ338W8R5N2XI/Gym%27s+House-28.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572227318854-FQK6S7369V598LF3P2Z4/Gyms+House-71.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812655638-SW4SO2ABE3HS7O19H42D/Gym%27s+House-73.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812621598-6KMGR1GOW7HTZB653A44/Gym%27s+House-69.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812643230-YMO1293GOUYX88FOGR5W/Gym%27s+House-66.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812530133-ZYW0ZPPP58RWRNJSPQB5/Gym%27s+House-47.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572225987680-L45ZWUM172PAS6EBIZ4S/Gyms+House-10.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600811156409-WMRCXIH4T70PJZ4HR4KZ/Gym%27s+House-45.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572225965115-Y8S08VUS6O7ZS1SD1U61/Gyms+House-125.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572226260578-F3D5H5OY7ZY7DFTIMDL6/Gyms+House-23.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600811021041-7D4GGFIM1G4GJC0PK276/Gym%27s+House-16.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572227327424-HRAF1RSWLXAGBZEF2ZL1/Gyms+House-135.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572226266616-J6Y3MEHZ1PEY8GB8BY9N/Gyms+House-25.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572226239023-NZ564PCO7L45LQQJYX95/Gyms+House-96.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572225977095-SJQ3JSYEFR6CAF3ZUKGU/Gyms+House-32.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572225975951-M1WVC8WT3MQXQSCAI4L8/Gyms+House-40.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572226348465-KVP855QNFCNCHV5FQUO1/Gyms+House-106.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812541072-9AY01DGMEL91AGE2PJXV/Gym%27s+House-53.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572225986717-NYXITFGB36HRY0EGG1TM/Gyms+House-83.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572226352610-P0GDVU0U48X55XSN69K8/Gyms+House-134.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572227303286-EQRWOG9N63ZNE4RSZFFU/Gyms+House-60.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572227317206-WWEIX2HVF5MS90TKKA1E/Gyms+House-92.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812653157-1Z66DMKHJMQHNU2MC5LC/Gym%27s+House-67.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600811225285-26IAP18FYQDW55RHNWLM/Gym%27s+House-4.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812527319-COONCO5LWAW0TKGR3O6A/Gym%27s+House-24.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812540221-REEI9A0FIOM6FXTEX3IG/Gym%27s+House-40.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812624831-S7A4ED0ORJU5QJK5ACJU/Gym%27s+House-60.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812546141-BWZR5O2ORCAKZQ3BOS75/Gym%27s+House-46.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812514985-NLWABOJMURSY5FZG7XON/Gym%27s+House-65.jpg Gym's House Photos https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812656651-YOL8E73K387UP85Y07WR/Gym%27s+House-68.jpg Gym's House Photos https://www.gymshousesc.com/classes daily 0.75 2024-10-29 https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572305736633-AQ4NV3ZD3IJO1UWD9SLI/Gyms+House-22.jpg Classes https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600812060614-16DBXTFD6LNLW46OY43I/Gym%27s+House-34.jpg Classes - Strength Training Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572228499199-FQN17YMQZKKVYOJ6WSY9/Gyms+House-87.jpg Classes - Group Class Group Class is offered 6 Days/Week in order to meet all the health and fitness needs of the average person. It is designed to spread workload across the entire body over the course of the week, ensuring that workouts won’t overload movement systems to keep joints healthy and happy while simultaneously addressing muscle imbalances and faulty movement patterns. https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572228416140-QQJHO8H1C35CVKINO7X8/Gyms+House-26.jpg Classes - Silver Foxes All of the benefits of the group class with a little less intensity, for seniors or just people who feel like they might need something lighter as a jumping off point for their fitness. https://www.gymshousesc.com/home daily 1.0 2024-10-29 https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1572222954234-J2YS58QCOS5JI8QPOT22/silver+foxes-nash.jpg Gym's House - Silver Foxes M - F 10-11 https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1616867697243-C9ZAFL82KRODE19TK0WC/IMG_0449.JPG Gym's House https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1600811698204-D7B7XOSQQKXLK1MWR4TK/Gym%27s+House-9.jpg Gym's House - Group Classes M - F 5am 6am, 9am, 12, 3:30, 4:30, 5:30 https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1616867895674-ZRLI1ISJEBLI1UAGEOCJ/FAA2435B-73B0-4EF7-82E0-AF8728A2DCE3.jpg Gym's House https://www.gymshousesc.com/contact daily 0.75 2020-09-22 https://www.gymshousesc.com/about daily 0.75 2025-04-26 https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/ecfaa834-fcea-4821-b585-066bde651bcc/gyms+house+family+pic.jpeg Meet the family https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1658361364501-PL8XP71DRCSEXLB9HB95/Edits-2+%281%29.jpg Meet the family https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1658361719914-BBHHKHG8NO72RZV0GHJN/Edits-7.jpg Meet the family https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1658362179781-0YXLCJ0XJ19AJ3KFAH4Q/C1EBAD4A-4532-4C69-8647-32F7B4EEB6EA.jpeg Meet the family https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1658362222208-8C8TRX0FWN54N6BU46PV/F2E9B29B-E3D3-4833-92FF-D9EA477FDE56.jpeg Meet the family https://images.squarespace-cdn.com/content/v1/5d9cfff41b3b6f17755da1bc/1658362284099-18MFXMWOD2DLM95YV0VS/710F6783-BFE6-452F-86F6-71F46BC968CF.jpeg Meet the family https://www.gymshousesc.com/join daily 0.75 2023-12-07 https://www.gymshousesc.com/classes-1 daily 0.75 2020-09-22 https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681859098-9YS627NSAY45ZHU5E1TV/Stocksy_txp824ffa5crXt000_Large_934911.jpg Classes - Basic Strength Training Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681810036-QVJLRUVER46SR7I26CFC/Stocksy_txp824ffa5crXt000_Large_934918.jpg Classes - Village Obstacle Course I Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680714081-M61EXW0RR8KBK4HQ23SX/Stocksy_txp824ffa5crXt000_Large_934905+copy.jpg Classes - Pull Your Weight II Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681823623-Z4UXUA1RPEKHRYL7LDRL/Stocksy_txp824ffa5crXt000_Large_934915.jpg Classes - Village Obstacle Course II Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559680584642-1V92PAJAKX63LS9RGGN4/Stocksy_txp824ffa5crXt000_Large_934908.jpg Classes - Pull Your Weight I Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work. https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg Classes - Strength & Cardio Circuit Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks